Kickboxing has become the most sought out workout for teens and adults. Going to the gym has become an out-of-date workout. Years ago, people felt as though it was a great way to keep in shape, but now people know it’s just enough and over time it has become boring. Even with new machines, people need [...]

Click on through and read his break down of Hall of Famers in the Main Event.
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The need for Martial Arts for children is greater than ever. Thirty years ago there was little distraction for kids, less options, it was simple growing up. Today, it is totally different; kids are subject to much more than older generations were. There is more pressure in children today and choosing an activity is something [...]

This article by Kelly Crigger in the January issue of fight magazine tells a great story about our lineage and about some of the glory days of jiu-jitsu. I hope these stories bring many of you a new respect and admiration for the art we all love so much. I expect to see great jiu-jitsu [...]

To Gi or not to Gi?
Whether you’ve decided to take up this sport as a fun pastime, for health and fitness, or for self defence, Brazilian jiu-jitsu (BJJ) is an exciting and rewarding sport in which to be involved. If you’re just starting out, here are a few things you’ll want to know before you [...]